I'm Finally Turning the Camera On

<p>For a long time I believed voice-only was the most intimate way to reach you — no camera, no distraction, just my voice in your ear. Turns out that was only half the story.</p><p></p><p>In this episode I'm sharing why I'm finally bringing Unbreakable Mind &amp; Body to video, what I found when I got honest about why I resisted it for so long, and how the whole thing turned out to be the exact same lesson I teach in the gym: walk toward the heavy thing. If you love listening with your eyes closed, don't worry — audio-only stays right where it is. Whether you watch or listen, you're getting the same version of me.</p><p></p><p>00:00 Introduction to the Video Podcast Journey</p><p>01:57 The Shift from Audio to Video</p><p>05:57 Overcoming Perfectionism and Embracing Vulnerability</p><p>12:10 Learning and Growing Through Challenges</p><p>17:50 The Importance of Self-Reflection and Integrity</p><p>24:11 Embracing Change and Connection</p><p>29:58 Conclusion and Call to Action</p><p></p><p>**FOR MY APPLE PODCAST LISTENERS: Video submissions take a bit longer to get approved. Apologies in advance if you can't see me on the app - the video version is available on Youtube and Spotify now.</p><p></p><p></p><p>If you want the deeper lessons behind strength training, join my newsletter called <b>Between Reps: Building the Unbreakable Woman. </b>Check it out <a rel="noopener noreferrer nofollow" href="https://unbreakable-mind-body.kit.com/727e771686" target="_blank"><b>HERE</b></a></p><p></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="http://www.instagram.com/tianamoves" target="_blank">www.instagram.com/tianamoves</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://unbreakablemb.com" target="_blank">unbreakablemb.com</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:info@unbreakablemb.com" target="_blank">info@unbreakablemb.com</a></p><p></p><p>Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.</p>