Ep. 38 What My Husband REALLY Thought About My Weight Gain

<p>What if you stop dieting, your body changes, and your partner doesn't find you attractive anymore?</p><p></p><p>That's a very real fear for many women — so in this episode, I'm asking my husband, John, to answer it honestly.</p><p></p><p>John and I talk about what it was actually like to be in a relationship while I was deeply dieting, what happened as I stopped restricting and my body changed, and whether his attraction to me changed along the way.</p><p>We also talk about what partners can do to support someone who's healing their relationship with food and their body — and the surprising role that confidence, comparison, and our ideas about what a body "should" look like can play in attraction.</p><p></p><p><b>UPCOMING SMALL GROUP COACHING</b></p><p>I'm opening an upcoming small group coaching experience for women in Sept 2026 who want support letting go of dieting and building a more peaceful, trusting relationship with their bodies. If you'd like to hear more, <b>join the interest list here: </b><a rel="noopener noreferrer nofollow" href="https://kristina-bruce.kit.com/group-interest" target="_blank"> https://kristina-bruce.kit.com/group-interest</a></p><p></p><p><b>ADDITIONAL SUPPORT FOR BODY PEACE</b></p><p>🕊️ 1:1 Body Peace Coaching<br />Personalized support to help you stop obsessing about your body and feel more peace, trust, and freedom. </p><p>👉<a rel="noopener noreferrer nofollow" href="https://www.kristinabruce.com/private-coaching" target="_blank">https://www.kristinabruce.com/private-coaching</a></p><p></p><p>CONNECT WITH KRISTINA<br />🌐<b> </b>Website:<a rel="noopener noreferrer nofollow" href="https://www.kristinabruce.com/" target="_blank"> https://www.kristinabruce.com/</a></p><p>📱 Instagram:<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/kristinabrucecoach" target="_blank"> https://www.instagram.com/kristinabrucecoach</a></p><p></p><p><i>This podcast is for educational and informational purposes only and is not a substitute for professional medical or mental health advice.</i></p>