The Grief of Who You Used To Be: Navigating Identity Shifts & Becoming Your Next Self

Have you been feeling different lately? Not quite yourself… but not quite your next self either? There’s a tender, often unspoken grief that appears during seasons of deep personal and spiritual transformation: the grief of who you used to be. It’s the quiet unraveling that happens when old identities, patterns, roles, and versions of yourself no longer feel like home, even if they once held everything together. If you’ve been feeling emotional, untethered, nostalgic, or confused by your own ...