157: What To Do When the World Feels Heavy. Guest: Shannan Martin

In this conversation, Shannan Martin shares her framework of "counterweights" for balancing life's heaviness. This episode explores how balancing the hard things with intentional moments of joy can get us through.

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In this episode we talk about:

The story behind Shannon Martin's new book, Counterweights: An Essential Practice for Holding Hope in a Heavy WorldPractical ways to identify and gather counterweights in daily lifeThe importance of authenticity in community and faith spacesWalking through a church community ruptureThe role of community in recovering from loss and betrayalTaco Bell and kids going to college

Featured Guest

Shannan Martin

Resources mentioned

Counterweights: An Essential Practice for Holding Hope in a Heavy World - The latest book by Shannan MartinShannan Martin on Instagram - Daily reflections and updatesShannan Martin's Substack - Weekly insights on faith and emotional healthShannan's Website - Connect, learn more about her work

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