Episode 49: Have Some Grace — Finding Yourself in the Crash Outs with Caycie

<p>In this heart-to-heart episode of <em>Wake Her Up</em>, we sit down with Caycie — the hilarious and deeply honest creator behind <strong>@black_belt_in_mom</strong> on TikTok. As two midlife women navigating perimenopause, we connected instantly with her raw stories of caretaking for her mom in a nursing home, juggling life’s chaos, and still finding moments to laugh through it all.</p><p>Caycie opens up about her “crash outs” — those moments when everything feels like too much — and how humor, honesty, and her life motto, <strong>“have some grace,”</strong> keep her grounded. This is real talk, girlfriend to girlfriend — the kind of conversation that reminds you that you’re not alone, even when life feels heavy.</p><p>Tune in for a dose of laughter, hope, and solidarity. Because yes — there are still friends to be found, your body can feel good again, and crashing out will <em>not</em> kill you.</p><p><strong>✨ Listen now for connection, compassion, and a few good laughs along the way.</strong></p><p>As always find more support and community at <strong>WakeHerUp.co</strong></p><p><br></p><p>Find me, Marcella Hill on social media @BeingMarcellaHill</p>