We Are More Than Moms

← We Are More Than Moms21 mei · 42 min

Rebuilding Your Body (and Life) After Baby with trainer Miriam Gersht

Rebuilding Your Body (and Life) After Baby with trainer Miriam Gersht21 mei42 min

Today we’re joined by Miriam Gersht of Lakoom Fit and mom of three to talk about two things: what actually works when it comes to postpartum fitness and body composition—and what it looks like to start a business in the middle of motherhood.

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Produced by Peoples Media

Instagram: @wearemorethanmoms

Patreon: More Than Moms Guides & Resources

Join our IRL LA community

Subscribe to our Newsletter

Produced by Peoples Media

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