Wellbeing at Work

← Wellbeing at Work1 jun · 23 min

How to Stop Doomscrolling In Times of Crisis

How to Stop Doomscrolling In Times of Crisis1 jun23 min

As heightened uncertainty persists across the Gulf region, many are understandably finding it hard to stay offline. But there’s a fine line between staying informed and being consumed. In this episode of Wellbeing at Work, a podcast by Workplace Options, a TELUS Health company, VP & GM of Emerging Solutions Sarah Wood is joined by clinical psychologist Marianne Khlat to discuss the psychological impact of doomscrolling in times of crisis, and share tips on how to stay informed witho...