Why Do I Self Sabotage?!

We explore why self-sabotage shows up when life is going well and how the nervous system uses it as protection. We share simple tools to build internal safety, reframe failure, and keep momentum without burning out. • defining self‑sabotage as protection, not laziness • discomfort, avoidance, and procrastination patterns • fear of failure and fear of success dynamics • imposter thoughts and cognitive distortions • chaos, hypervigilance, and dopamine’s novelty drop • curiosity over shame as a...