146. The wisdom of horses: Energy, authenticity, and self-discovery - Frida Karsberg

✨ Live Breathwork Session: Join me Sunday, March 15th at 11am Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration ✨ In this episode of Why Not Meditate?, Host, Masako is joined by Frida Karsberg - an Equus coach, Reiki master, and intuitive guide who works with horses as partners in healing and self-discovery. This conversation is an invitation to pause, reconnect with ourselves, and explore the subtle ways energy and authenticity...