Why not meditate?

← Why not meditate?27 mrt · 59 min

147. From grief to growth: A journey of awakening, healing, and inner transformation - Kathy Bogue

147. From grief to growth: A journey of awakening, healing, and inner transformation - Kathy Bogue27 mrt59 min

✨ Live Breathwork Session: Join me Sunday, March 29th at 8 PM Eastern for a 45-minute guided session. More info here: https://www.masakozawa.com/breathwork-registration-5904 ✨ In this deeply moving episode of Why Not Meditate?, Host, Masako Kozawa sits down with Kathy Bogue, co-founder of Soul Friend Retreats, for a raw and heartfelt conversation about grief, healing, and transformation. Kathy shares her personal journey through profound loss — and how that experience became a catalyst for ...