Mental Health Monster Books: Helping Children Express Emotions with Rachel Brown

Returning guest Rachel Brown introduces her Mental Health Monster Series, a collection of children’s books and practical resources designed to help children recognise and express difficult emotions. Created after Rachel saw the stress experienced by children and parents during lockdown, the series uses colourful characters, stories and simple activities to give children another way to communicate when they cannot explain how they feel. In this episode, Rachel discusses: Why she created the Me...