Wise Yourself Up

← Wise Yourself Up23 jul 2025 · 36 min

Ep. 57- How to Heal After an Abusive Relationship

Ep. 57- How to Heal After an Abusive Relationship23 jul 202536 min

Abuse isn’t always obvious. It can show up in small everyday behaviours. This is part two of this topic so if you haven’t listened to part 1, head over to last week’s episode! Trigger warning: This episode includes discussions of abuse, child trauma, and femicide. Helplines and resources are linked below. Today Carla is focusing on owning our own harmful patterns, and understanding how to heal from being in an abusive relationship. Carla chats about the societal conditioning that teaches wome...