Prana One Breath Many Worlds - Bernie Clarke

<p><strong>Season 8 | EP. 5</strong></p><p><strong>Bernie Clark Returns: Prana, Fascia Science, and the Art of Slowing Down (Part 2)</strong></p><p>Part two with Bernie Clark is here, and we are going deep into his newest book, <em>Prana: One Breath, Many Worlds</em>. This one is equal parts storytelling, history, and science, and there was so much to unpack.</p><p>We get into:</p><p> Helene Langevin&#39;s research and how it builds a real bridge between ancient Eastern practices and modern Western science. </p><p>Dr. Motoyama&#39;s AMI machine</p><p>The history of how prana has been understood across the ages</p><p> Bernie&#39;s very personal story of burning out from too much yang and what finally brought him back into balance. </p><p>We also talk about pranayama safety and what Yin teachers need to keep in mind when including breath practices in class.</p><p>If you haven&#39;t listened to part one yet, go back to the last episode and start there.</p><p> And if this book isn&#39;t on your shelf, go get it.</p><p><a href="https://yinyoga.com/prana/" target="_blank" rel="noopener noreferer">Find The Book Here</a></p><p><br></p><p><a href="https://www.paypal.com/ncp/payment/78PEVR5WF3ZSA"><strong>Want to support my work? Leave me a tip.</strong></a></p><p><a href="https://docs.google.com/document/d/1NOyRZM7cKC-h9kOMT-rIIeuatJgOf1CKT63LjAHk2LU/edit?usp=sharing"><u>See all episodes at a glance</u></a></p><p>Yoga Teachers:<a href="https://nykdanu.com/teachers/yin-yoga-teacher-training/"><u> Join The Waitlist for my Therapeutic Yin Yoga Training</u></a> at the bottom and top of the Page</p><p>To Join my <a href="https://nykdanu.com/students/yoga/online-yoga/"><u>Yin Yoga Classes on Zoom</u></a></p><p>To subscribe to my <a href="https://nykdanu.com/students/yoga/video-library/"><u>On-Demand Video Library</u></a>:</p><p><a href="https://pranamaya.com/courses/anatomy-for-yoga/?ref=20"><u>Anatomy for Yoga with Paul Grilley</u></a></p><p><a href="https://open.spotify.com/artist/3xoBnkqEXHqY8Kl6s2oWHG?si=lg0azSUCRjSeZiVrnS0kGg"><u>Hang Drum Music by Fred Westra </u></a></p><p>Find me on Instagram </p><p><a href="https://www.instagram.com/nykdanuyoga/"><u>@nykdanuyoga</u></a></p><p><a href="https://www.instagram.com/yinyogapodcast/"><u>@YinYogaPodcast</u></a></p><p><br></p><li><br></li>