75. Things That Instantly Make Me Emotionally Spiral

This week's fun episode is a light-hearted yet reflective deep dive into some of the things that can make me emotionally spiral, as someone who overthinks basically everything, is deeply creative, and is always trying to balance meaning with overwhelm. From podcast editing and social media to parenting, perfectionism, and trying to figure out whether I'm intuitive or just anxious. By the end, this episode became less about the spirals themselves and more about what it's actually like to live inside my brain.

In this episode, I share:

Why being a creative person can easily turn into emotional overwhelmStruggles with managing and balancing all parts of lifeHow overthinking can turn the smallest things into self-improvement spiralsThe pressure of being "niche enough" while still remaining authenticHow I'm learning to ground myself when my brain gets too loud

My Poetry & Reflections Notion Page:

https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link

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