The Spiritual Nature of Somatic Healing and Parts Work

Science and spirituality are not inherently opposed, yet the world often insists on positioning them as such. In reality, the culmination of both science and spirituality is one of the most powerful tools we have for understanding ourselves and fostering growth. In this episode, Sarah shares how she moved into a deeper understanding of connection, consciousness, and what healing can look like when we work with, rather than against, our nervous system.