Your Longevity Blueprint

← Your Longevity Blueprint2 sep · 49 min

Greatest Hits: Keto Green Approach to Hormones with Dr. Anna Cabeca

Greatest Hits: Keto Green Approach to Hormones with Dr. Anna Cabeca2 sep49 min

Did you know that raising your love hormone, also known as oxytocin, is a key way to improve your health, hormones, and longevity? The Girlfriend Doctor, Dr. Anna Cabeca, joins me to talk about happy hormones, sexual health, and her Keto-Green way of living.

How to Increase Your Oxytocin

Practice Gratitude Journaling

Make Time for Laughter and Play

Have Great Sex

Enjoy Time with Your Friends

Do Any Activity that Brings you Joy

 About Dr. Anna Cabeca:

⁠Dr. Anna Cabecca⁠ is The Girlfriend Doctor. She is a triple-board certified, Emory University trained, OB/GYN. 

She speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression from not one but two rounds of menopause, weight gain, hair loss, and many other debilitating symptoms. 

Her journey led her around the world to learn about true health and natural healing. 

Dr. Anna came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results.