E95 Aging is Agency

For far too long, we’ve been told that menopause is the beginning of the end — the end of youth, desirability, vitality, and power. In this episode, I’m reframing the entire conversation. Menopause is not a decline. It is alchemy. It is the raw, fiery initiation into the Empress phase — the moment a woman stops pouring her life force into everyone else and finally claims her own sovereignty. I share my own hot flash story (yes, it happened while dancing to The Cure’s “Hot Hot Hot”), and how w...