13. Changing Oneself and Learning from Mistakes; Working with Worry and War(#83)

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.

This episode was recorded during a weekly online meeting of questions & responses.

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If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org.

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If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:

1:14 Do you have any suggestions to help with worry about family matters?

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2:43 Do you have behaviors that you previously were unaware of?

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