Ep. 32 - Navigating Intimacy Binds: How We Get Stuck in Relationships

Episode Summary Ever felt like you and your partner are stuck in a loop—each waiting for the other to go first? That’s a bind, and it shows up in relationships far more often than you might think. In this episode of Zessions, hosts Mandi Roarke, LMFT, and Dr. Sapna Srivastava sit down with returning guest Kendall Campbell, LMFT, to unpack the concept of binds—specifically intimacy binds, initiation binds, and the classic double bind. We explore: Why binds create that “trapped” or “paralyzed” ...