
← 4 Fit Fatherhood27 jun · 1 u 19 min
Win at Home First with Brandon Colbert
<p>In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Brandon Colbert, founder of Diapers, Dumbbells, and Deeds, for a conversation about fatherhood, marriage, real estate, legacy, and winning at home first.</p><p></p><p>Brandon shares his journey as a husband, father, real estate investor, and stay-at-home dad. He talks about building wealth through rental properties, investing internationally in Costa Rica, creating a family-centered life, and raising his son with communication, patience, and purpose.</p><p></p><p>This conversation also gets into marriage, vulnerability, breaking old cycles, and why fathers have to think beyond money when building legacy.</p><p>If you are a father trying to lead your family well, communicate better, build something lasting, and stay present at home, this episode is for you.</p><p></p><p>Follow Brandon:<br />Instagram: @dynastiesdumbbellsanddeeds</p><p></p><p>Follow Rod:<br />Instagram: @4fitfatherhood</p><p></p><p>Work with Rod / 4 Fit Fatherhood:<br /><a rel="noopener noreferrer nofollow" href="https://stan.store/4fitfatherhood" target="_blank">https://stan.store/4fitfatherhood</a></p><p></p><p>Shop Baseline Performance supplements:<br /><a rel="noopener noreferrer nofollow" href="http://www.baselineperformancenow.com/" target="_blank">http://www.baselineperformancenow.com/</a></p><p></p><p>Sleep better with ZZZ Tape:<br /><a rel="noopener noreferrer nofollow" href="https://zzztape.com/discount/4fitfatherhood?ref=qmhrgitu" target="_blank">https://zzztape.com/discount/4fitfatherhood?ref=qmhrgitu</a></p><p></p><p>Subscribe for more conversations on faith, family, finance, fitness, and fatherhood.</p><p></p><p>Timestamps:</p><p>00:00 Welcome to the 4 Fit Fatherhood Podcast<br />04:17 Brandon introduces Diapers, Dumbbells, and Deeds<br />05:12 How Brandon got into real estate investing<br />06:28 Brandon’s fatherhood resume<br />08:21 Raising kids with communication instead of fear<br />10:40 Creating space for kids to tell the truth<br />13:10 Brandon’s first Airbnb experience<br />15:35 Short-term, mid-term, and long-term rental strategy<br />18:01 How 2022 changed everything for Brandon’s family<br />20:00 Investing in Costa Rica<br />21:14 Why Costa Rica felt different<br />22:13 Traveling internationally with young children<br />25:30 What Costa Rica taught Brandon about family<br />27:25 Changing health habits to be present longer<br />29:28 Why Brandon created Diapers, Dumbbells, and Deeds<br />31:53 Why fathers need more representation<br />35:20 What it means to win at home first<br />36:12 Teaching children through your marriage<br />37:30 Vulnerability as strength for men<br />43:09 Why men struggle to receive feedback<br />46:07 How Brandon and his wife handle conflict<br />47:18 How marriage helped Brandon learn communication<br />50:25 Why vulnerability feels risky for men<br />56:40 Real estate in Costa Rica<br />01:00:33 Exploring new investment markets<br />01:04:47 The best habit Brandon is building as a dad<br />01:07:14 The belief Brandon had to unlearn<br />01:11:52 What fatherhood means to Brandon<br />01:13:59 What Brandon wants his son to know<br />01:17:09 Where to connect with Brandon<br />01:19:31 Final thoughts</p>