Burnout, Balance Beams, and Becoming Whole Featuring Laura H-S Collins

On this episode of 4 Peaks Parents, I'm talking with Laura H-S Collins, LCSW, known as "the athlete psychotherapist," a psychotherapist and speaker with over 20 years of clinical experience. A former elite gymnast and Division I diver, Laura lived inside the all-or-nothing world of elite sport and the perfectionism and stress that came with it as a young athlete. She now draws on that journey to help leaders, parents, athletes, and clinicians move from imposter syndrome and burnout toward clarity, resilience, and genuine belonging. Learn more at lcollinslcsw.com (http://lcollinslcsw.com/)