A Dose of Wellbeing: the Pharmacist Support podcast

← A Dose of Wellbeing: the Pharmacist Support podcast29 apr · 29 min

Stress Awareness Month Special: Workplace Stress

Stress Awareness Month Special: Workplace Stress29 apr29 min

Description In this mini episode of A Dose of Wellbeing, Danielle Hunt is joined by Pharmacist Support’s Senior Wellbeing Development Manager, Melissa Cochrane, for a special conversation to mark Stress Awareness Month. Together they explore what workplace stress is (and how it differs from burnout), the signs to look out for, and practical ways to reduce and manage stress at work. The episode also looks at what employers and leaders can do to create healthier working environments becau...