Influences on Performance

<p>We are tackling some of the strangest research yet! What do environmental factors have to do with performance? Do the pace lights in pro track racing actually help? How does a treadmill run at the gym compare to a treadmill run in the basement? In short: what can we do to lower perceived effort and increase performance and recovery in training and racing? THAT’s how big we are going today on AtoZrunning.</p><p>Learn more about our coaching services at <a href="http://atozrunning.com"><u>atozrunning.com</u></a><br></p>