Forest Bathing & Mindful Outdoor Adventures

What if your next Adirondack adventure had no summit, mileage goal, or destination at all? We sit down with New York State outdoor guide Nathan June, founder of Nathan’s Nature Navigations, to explore forest bathing and the simple practice of slowing down enough to really notice the woods around you. Nathan’s relationship with nature changed dramatically after a major health crisis and liver transplant in 2016. During his recovery, quiet visits to parks and places around Lake George helped hi...