Here's Why You Can't Lose the Weight w/ Monika Eva

Send us Fan Mail You’re eating well and exercising, and on paper you’re doing everything right. So why is the scale going up instead of down? If that frustration sounds familiar, this episode is for you. This month on Aligned to Rise, we’re digging into inflammation and all the ways it can affect your health and your life. Today I’m joined by double board-certified hormone nutritionist Monika Eva to talk about one of the most confusing parts of it: how inflammation can quietly get in the way ...