5.B8 Shannon Keegan

<p><strong>(Available to subscribers only until the end of Season 5)</strong></p><p><br></p><p>This guest is a fellow podcaster, and marathon swimmer who has been undertaking some extremely long challenges… we chat about hallucinating on a 29 hour swim, optimising efficiency as a swimmer to mitigate volume, letting go of the idea of a secret key to completing a long swim, what swimming means to you as you get older and the mental gymnastics of planning bonkers swims. It’s Shannon Keegan!</p>