HE FIRED HIS COACH FOR CHATGPT. IT BACKFIRED | Ask a Cycling Coach Podcast 592

<p>🚀 Try TrainerRoad risk-free! 👉<a href="http://www.trainerroad.com"><u> ⁠</u></a><a href="about:blank"><u>www.TrainerRoad.com⁠</u></a></p><p><br></p><p>- Donate to Jonathan’s Leadville Foundation Fundraiser: <a href="https://give.ltfoundation.org/leejonathan"><u>https://give.ltfoundation.org/leejonathan</u></a></p><p><br></p><p>// SHARE AND RATE THE PODCAST!</p><p>iTunes:<a href="https://trainerroad.cc/apple2"> <u>⁠https://trainerroad.cc/apple2⁠</u></a> </p><p>Spotify:<a href="https://trainerroad.cc/spotify2"> <u>⁠</u></a><a href="https://trainerroad.cc/spotify2%E2%81%A0"><u>https://trainerroad.cc/spotify2⁠</u></a></p><p>Google Podcasts:<a href="https://trainerroad.cc/google"> <u>⁠</u></a><a href="https://trainerroad.cc/google%E2%81%A0"><u>https://trainerroad.cc/google⁠</u></a></p><p><br></p><p>// TOPICS COVERED</p><p>(00:00:00) Welcome!</p><p>(00:01:09) Alex Wild&#39;s Comeback From Epstein-Barr Virus</p><p>(00:03:08) The Psychology of Training With a Lower FTP</p><p>(00:20:41) What Recovery From Epstein-Barr Actually Looks Like</p><p>(00:25:48) Listener Question: Have Ultra-Wide Gravel Wheels Gone Too Far?</p><p>(00:43:05) Listener Question: Can You Train for an Ironman and Stay Punchy?</p><p>(00:58:00) Willow Fire Update: Silver Rush Canceled, Leadville in Question</p><p>(01:03:25) Alex&#39;s Leadville Goals: Podium and Sub-6</p><p>(01:12:09) Listener Question: What Happened When ChatGPT Replaced a Coach</p><p>(01:14:26) The Right Way to Train Durability</p><p>(01:26:29) What&#39;s Next: Death Ride and the Revived Tahoe 100</p><p><br></p><p>Pro mountain biker Alex Wild returns to share his comeback from Epstein-Barr virus, including how he handled training with a lower FTP, what recovery from chronic fatigue actually looks like for an endurance athlete, and why your last six weeks of power matter more than all-time PRs. Coach Jonathan Lee and Alex also answer listener questions on ultra-wide gravel wheels and aerodynamics, how to train for an Ironman without losing your punch, and what happened when one athlete replaced his coach with ChatGPT. Plus: the right way to train durability, the Willow Fire&#39;s impact on the Leadville 100, Alex&#39;s sub-6 hour Leadville goal and Jonathan’s sub-7 hour Leadville goal.</p><p><br></p><p>// RESOURCES MENTIONED</p><p>- Sign up for TrainerRoad!<a href="https://trainerroad.cc/GetFaster"> <u>⁠</u></a><a href="https://trainerroad.cc/GetFaster%E2%81%A0"><u>https://trainerroad.cc/GetFaster⁠</u></a></p><p>- Donate to