
Over deze podcast
They told you it was normal. We ask if it really is. If you've ever been awake at 3am wondering why your baby won't sleep or why everyone else seems to be coping better, you're in the right place. Hosted by infant sleep consultant Sophia Masur and mum of two Jess Zids, we share real stories and evidence-based conversations on baby sleep, sleep deprivation, postnatal depression, food intolerances and maternal mental health—so no mum feels alone.
33 afleveringen · Opvoeding
Awake at 3am | Motherhood & Sleep
Over deze podcast
They told you it was normal. We ask if it really is. If you've ever been awake at 3am wondering why your baby won't sleep or why everyone else seems to be coping better, you're in the right place. Hosted by infant sleep consultant Sophia Masur and mum of two Jess Zids, we share real stories and evidence-based conversations on baby sleep, sleep deprivation, postnatal depression, food intolerances and maternal mental health—so no mum feels alone.
Recente afleveringen
- 33 | I Told Him If I Had Postnatal Depression, It Was His Fault | Lory | Preeclampsia, Paternal Postnatal Depression, Adult ADHD & Couples Therapy6 okt · 36 min
- 32 | I Couldn't Say Out Loud That I Was Struggling | Sabrina | Stage 4 Endometriosis, Fertility Journey & Newborn Sleep29 sep · 48 min
- 31 | I Thought We'd Made a Huge Mistake | Jess | Night Terrors, Ditching The Dummy & Surgery Recovery22 sep · 28 min
- 30 | I Carried My Daughter Out of the Hospital in My Arms | Hannah | Infant Loss at 22 Weeks, Extremely Premature Birth & NICU8 sep · 50 min
- 29 | I Googled How Long Until Sleep Deprivation Could Kill Me | Natalie | IVF, Postnatal Anxiety, Epilepsy & Sleep Training1 sep · 40 min
- 28| My Husband Had to Tell Me I Had Postpartum Depression | Jamie | Toddler Sleep, Adenoids, Undiagnosed Postpartum Depression & Sleep Training18 aug · 32 min
- 27| I've Watched Parents Get Hurt By Bad Sleep Advice | Jess & Sophia | Red Flags, Warning Signs & Finding the Right Help11 aug · 10 min
- 26| I Paid A Sleep Consultant and My Baby Still Woke 12 Times A Night | Jordana | Sleep Training & Toddler Sleep4 aug · 30 min
- 25 | My Baby Refused Every Bottle and No One Could Tell Me Why | Amy-Lea | Bottle Feeding Aversion, Reflux & Tongue Tie28 jul · 35 min
- 24 | I Thought I'd Never Feel Normal Again | Aine | Recovering from Postnatal Depression After a Traumatic Birth21 jul · 53 min