171 Awakening Simply Without Meditation

Awakening is you without your problems. The Awakening process is releasing internal troubles while recognizing one’s underlying nature as love, peace, happiness, and well-being. As Michael Singer is fond of saying, “Let go of your troubles and you won't be troubled.” Life helps you by triggering difficult emotions as you go through your day. By not becoming involved in them, you allow their energy to arise, unwind, and dissipate. At the same time, letting life events reveal ...