172 Relax Now With The Lord's Prayer, 23rd Psalm - No Intro

This meditation has no introduction and goes straight into progressive deep relaxation. So please do not drive or do anything but sit or lie down where you can close your eyes and let go safely. In this beautiful meditation with the Lord's Prayer, you are invited to let go and trust something Higher than your personal self. This is nondenominational and nonreligious so simply tune in to Who or What you Trust and be willing to begin to let go. I made this meditation for my ...