398: Why “Healthy” Habits Aren’t Working for You | Kashif Khan

In today’s episode, I sit down with Kashif Khan, founder of The DNA Company and author of The DNA Way, to explore how understanding your genetics can completely change the way you approach your health. Kashif breaks down DNA in a way that actually feels actionable, showing us why the same diet, workout, supplement, or wellness protocol can create completely different outcomes from one person to the next.

→ The DNA Company | Use code BeWell to get $50 off the DNA test kit 

Topics Discussed:

→ How do your genes affect your health?

→ Can DNA determine your ideal diet?

→ How do genetics affect hormones?

→ Can your genes influence stress and sleep?

→ Should you test your DNA for health?

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