Over deze podcast
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map.BETTER is the podcast for women in perimenopause and menopause who want to build real strength, under
491 afleveringen · health
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Over deze podcast
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map.BETTER is the podcast for women in perimenopause and menopause who want to build real strength, under
podlinkr.com/better-with-dr-stephanie-estima-strength-body-co
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