Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships

We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss…

How Zoë and Hamish started dating

Her transition into motherhood, interstate from her village

Do Zoë and Hamish balance the juggle of work and family?

Creativity, motherhood and a recent ADHD diagnosis

Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT

“Yoga nidra is the greatest life hack”

The beauty of friendship in your 40s and just booking the girl’s trip

Links mentioned:

Check out Zoë’s latest book, Group Chat

This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)