EP 88: I Realized I Talked to Myself the Way My Toxic Ex Talked to Me (And Then Everything Changed)

<p><br></p><p>What happens when the voice you use to criticize yourself isn’t actually yours?</p><p>In this episode of <strong>Beyond You Podcast</strong>, Samantha shares the moment she realized she had internalized the words of a toxic ex, and had started talking to herself the same way he once talked to her. We explore inner criticism, emotional manipulation, self-worth, healing, and how to reclaim your own voice.</p><p>If you’ve ever wondered, <strong>“Whose voice is my inner critic?”</strong>, this episode is for you.</p><p><br></p><p><br></p><p></p><p>Whose voice does your inner critic sound like and what would you say to yourself if you stopped believing that voice was yours?</p><p>Share only what feels safe. ❤️</p><p></p><p>🎧Tune in now!</p><p><strong>New journal:</strong> <a href="https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve"><u>&quot;I Miss Me: A Journal for the Version of You You&#39;ve Been Neglecting&quot;</u></a> </p><p><strong>New ebook with journal bundle</strong>: <a href="https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundle"><u>“Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”</u></a></p><p>💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [<a href="http://bit.ly/fthjournal"><u>bit.ly/fthjournal</u></a>]</p><p>Curious if you&#39;re truly ready for love? <a href="https://hustling-mover-691.kit.com/21c53a9d3e"><u>Chat with our GPT</u></a> and find out! </p><p>Connect with me:</p><p><strong>Youtube channel</strong>:<a href="https://www.youtube.com/@movingbeyondyou"><u>⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠</u></a></p><p><strong>Instagram</strong>:<a href="https://www.instagram.com/iamsamantha.a/"><u>⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠</u></a></p><p><strong>Tiktok</strong>:<a href="https://www.tiktok.com/@movingbeyondyou"><u>⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠</u></a></p><p><strong>Substack</strong>:<a href="https://substack.com/@movingbeyondyou"> <u>⁠https://substack.com/@movingbeyondyou⁠</u></a></p><p><br>#BeyondYouPodcast #Healing #ToxicRelationships #InnerCritic #SelfWorth #EmotionalHealing #TraumaHealing #SelfLove #MentalHealth #HealingJourney</p>