
← Beyond Your Number26 aug · 29 min
Enneagram Journaling, Part 2 (Types 5, 6, 7, 8, and 9)
Enneagram Journaling, Part 2 (Types 5, 6, 7, 8, and 9)
Enneagram Types 5 through 9 each need a different way to journal. Damon and Kelly break down what actually works for each type. The 5 learns to journal like a researcher, connecting what they notice to how they actually feel. The 6 names fears, separates facts from anxiety, and builds evidence they can trust themselves. The 7 needs journaling to feel like an adventure instead of a chore, with quick prompts instead of a blank page. The 8 just needs permission to write the honest truth, no prom...