Bill Monty's Guide For Getting Older: Aging, Living Well, and What Comes Next

← Bill Monty's Guide For Getting Older: Aging, Living Well, and What Comes Next18 aug · 20 min

I Know Who I Am: Howard Cosell and Me

I Know Who I Am: Howard Cosell and Me18 aug20 min

Send me a message Help Support the Show: BUY ME A COFFEE In this episode of Bill Monty's Guide for Getting Older, I talk about the confidence that comes from honest self-awareness — knowing your values, understanding your boundaries, accepting yourself and learning that you don't have to fight every battle you're invited to. Knowing who you are doesn't mean becoming arrogant, difficult or confrontational. In fact, true confidence often allows us to become calmer, more compassionate and more w...