Black Girls Heal

← Black Girls Heal2 aug · 54 min

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!)

#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!)2 aug54 min

In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!

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