S9E10: Abolishing Limiting Beliefs About Money with Dr. Billina Shaw

Most money advice is tactical: budget this, invest that. Dr. Billina Shaw brings something almost no one else does, a psychiatrist's lens. A Yale-educated, triple board-certified psychiatrist turned financial wellness strategist, she joins Laura to go underneath the numbers to the behavioral and psychological roots of how we relate to money. Fresh off her own pivot, laid off from a federal role and ninety days into full-time entrepreneurship, Billina gets vulnerable about discovering that her own anxiety wasn't about the bills, it was about worth and identity. She and Laura name financial trauma and how it shows up, especially for Black women carrying the "slave and save" mentality, and walk through her Aligned Health and Wealth framework: aligning with purpose, identifying with abundance, abolishing limiting beliefs, and acting with authority. A grounding, judgment-free conversation about building wealth from the inside out.

In this episode:

What financial trauma is, the three forms it takes (history, household, and her story), and how it quietly drives overspending, hoarding, and avoidance

Why budgeting alone never fixes it, and how positive reinforcement and abundance, not shame, actually change our relationship with money

The Aligned Health and Wealth framework, and why disentangling your worth from your work is the first inside-out move

About Dr. Billina

Dr. Billina Shaw is a Yale-educated, triple board-certified psychiatrist turned financial wellness strategist who helps women build aligned wealth from the inside out. Through her coaching practice, Freely Flourish Financial™, she draws on her behavioral health expertise and signature framework to help high-achievers untangle the beliefs and behaviors holding back their personal growth and that of their wallets. A physician and former federal behavioral health Senior Medical Advisor, she brings rare depth to a simple idea: true prosperity starts with alignment.

Connect with Dr. Billina

Website: www.freelyflourishfinancial.com

LinkedIn: www.linkedin.com/in/dr-billina

Instagram: @drbillina

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