Why Healing Starts in Your Mind | The Hidden Link Between Beliefs, Stress & Women's Health

Victoria Hartcorn joins Michele Scarlet for an honest conversation about dieting, body image, nervous system regulation, emotional healing, and women’s health. Together, they explore how limiting beliefs, chronic stress, perfectionism, gut health, hormone imbalance, and self-worth can influence weight loss after 40, metabolic health, and long-term wellbeing. This episode offers a practical, compassionate perspective on building self-trust, regulating the nervous system, and creating lasting health beyond diets and quick fixes.