OG Cocodona, Everyday Athlete, Running Music | Jason Bahamundi (Bonus Smiles S2E10)

<p>The mythos of ultrarunning as shrouded in social media narratives, simultaneously inspires and robs you of joy. Against the backdrop of effortless miles, continuous progress over time, and a calendar full of races everyday athletes and their stories of struggle and success get buried in the algorithm. </p><p>In this episode of Bonus Smiles, we sit down with Jason Bahamundi, founder of <em>Run Tri Bike</em> and the <em>Everyday Athlete Podcast Network</em>, to understand what it means to be &quot;people who run,&quot; and not &quot;runners who people.&quot; </p><p>Jason shares stories from his adventures in the inaugural Cocodona 250, how he talks the talk and walks the walk of being an everyday athlete, and how running re-entered his running life. </p><p><br></p><p><strong>Guests:</strong></p><p>Jason Bahamundi: coach, endurance athlete, founder</p><p><br></p><p><strong>Resources &amp; Featured Links</strong></p><p><a href="https://runtrimag.com/"><u>Run, Tri, Bike</u></a></p><p><a href="https://runtrimag.com/everyday-athlete-podcast-network/"><u>Everyday Athlete Podcast Network</u></a></p><p>Follow Jason on Instagram: @runtrimag | @everyday_athlete_podcast_ntwrk</p><p><a href="https://open.spotify.com/playlist/4HVZtydAq4FBDslErjccBM"><u>Jason’s Jams</u></a></p><p><br></p><p><strong>Connect with Us:</strong></p><p>Podcast: <a href="https://pod.link/1866483755"><u>Listen to Bonus Smiles</u></a></p><p>Broadcast: <a href="https://www.kawc.org/show/kofas-bonus-smiles"><u>Listen to the radio show</u></a></p><p>Playlists: <a href="https://open.spotify.com/user/n1hey1i6tlt92gvmovotr3j3f/playlists"><u>Human Curated Bonus Smiles Jams</u></a><br></p>