
← Breathe and unwind28 aug · 13 min
Heartbreak
<p><strong>Self inflicted heartbreak is a raw and honest exploration of the ways we sometimes become the reason our own heart hurts. from staying where we are no longer valued, overthinking what was never said. This podcast unpacks the quiet ways we sabotage ourselves. Reflect. Breathe. Unlearn. Heal</strong></p><p> </p><p>If you would love to volunteer, kindly reach out via:</p><p>Email: Lightedmercy@gmail.com Or on any of our social media platforms: @Breatheandunwind</p><p><br></p><p><br></p><p><strong>Sunshine Boulevard by Purrple Cat | https://purrplecat.com/</strong><br><strong>Music promoted by https://www.chosic.com/free-music/all/</strong><br><strong>Creative Commons CC BY-SA 3.0</strong><br><strong>https://creativecommons.org/licenses/by-sa/3.0/</strong></p><p><br></p><p><br></p>