
← Breathwork Magic16 jan · 1 u 13 min
Infinite Breath for a Finite Day: From Hustle Pride to Healing
Infinite Breath for a Finite Day: From Hustle Pride to Healing
We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfort into growth and scarcity into trust. From silent meditation retreats and awkward first yoga classes to a deeply embodied practice, their conversation unpacks why our culture praises exhaustion, how shame around being a b...