Breathwork Magic

← Breathwork Magic16 Jan · 1 h 13 min

Infinite Breath for a Finite Day: From Hustle Pride to Healing

Infinite Breath for a Finite Day: From Hustle Pride to Healing16 Jan1 h 13 min

We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfort into growth and scarcity into trust. From silent meditation retreats and awkward first yoga classes to a deeply embodied practice, their conversation unpacks why our culture praises exhaustion, how shame around being a b...