Ep. 99 How trauma can affect the body and mind and how healing can begin.

Send us Fan Mail Summary Jessica Ella shares her inspiring journey from trauma to healing, emphasizing the power of holistic therapy to transform lives. This episode explores trauma's impact on women and how healing can reconnect you with your true self. ⚠️ Content note: This episode includes discussion of trauma and sensitive experiences, so please listen in whatever way feels right for you. 💛 Chapters 00:00 Introduction to Jessica Ella and her work 01:20 Jessica’s personal trauma story and ...