Chasing Excellence

← Chasing Excellence21 sep · 50 min

Forever Fit | Why Your Fitness Feels Stalled (And Why That's Normal)

Forever Fit | Why Your Fitness Feels Stalled (And Why That's Normal)21 sep50 min

Plateaus, leaderboards, and the real reason most people stop making progress in the gym — we answer the questions you've been too afraid to ask.In part two of our training Q&A, Jamison and Ben explore why fitness follows the stock market (not a straight line), how to use the leaderboard as a tool instead of a verdict, and why the law of diminishing returns is actually proof you're advancing — not stalling.👉🏼 Get the full Listener's Guide here❤️‍🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start here

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