Coach Quip

← Coach Quip14 sep · 12 min

256: How to NAIL Marathon Training Peak Week

256: How to NAIL Marathon Training Peak Week14 sep12 min

Peak week is the biggest week of your marathon training cycle. We’re breaking down 5 tips to nail your highest-volume week, from fueling and recovery to your final race-day dress rehearsal.

EDGE Coach Quip Podcast: Ep 256: How to Nail Your Marathon Training Peak Week

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc

🧑‍💻https://edgeathletelounge.com/

👟 Connect with Coach Robyn: @coach.robyn

👟 Connect with Coach Chris: @thechrismosier

🎶 Music by MEND Logo by @valeriegalerie

🔈 Audio mixed and edited by FermataLab