Couch to Kona Podcast

← Couch to Kona Podcast16 mrt · 33 min

Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push

Two Weeks to Oceanside: Race Prep, Fitness Check, and the Final Push16 mrt33 min

Send us Fan Mail With IRONMAN 70.3 Oceanside just two weeks away, we jump on the mic for a quick training and race prep update. In this episode we talk through where our fitness is right now, the key workouts we’ve been hitting, and how the final stretch of training is shaping up before we start tapering. We also get into race expectations, how we’re thinking about the Oceanside course this year, and what we’re hoping to execute on race day. With one of the biggest early-season races on the c...