Interest, Novelty, Challenge, Urgency with Christine Weddle

Planning is hard. It's especially hard when you have ADHD. In this episode, I talk to Christine Weddle, an ADHD coach, about how we think about planning, and what kinds of things work for folks with ADHD. Because we all have things we want to get done. Christine has some FREE daily planning pages you might find helpful: https://lightspiritcoaching.com/daily-guides/ To find out more about Jo’s Planning Classes: https://academicwritingstudio.co.uk/plan-your-academic-writing-...