How to Avoid Burnout When You Own the Business

Daily Boost Podcast

How to Avoid Burnout When You Own the Business

October 7, 2026 | Episode 5558

Host: Scott Smith

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Episode Description

Some days you can't tell if you're burnt out or just excited. But when it's real burnout, you know.

When you own the business, the work never stops. There's always one more email, one more call, one more thing.

Today I'm sharing tools I've taught for about 20 years and just taught my inner circle again this week. Default behaviors that take the thinking out of your day. Rock-solid boundaries that cut the drama. And one shift that changed how I run my whole business. Listen in and get your energy back.

Featured Story

Years ago, I did morning radio. I'd get to the station around 5:15, go on the air at six, and be off at ten. Four hours on. Seven hours in the building, tops.

When I walked out, I turned it off. I was done.