Why Surrendering and Letting Go Just Might Save Your Life

I have had three near death experiences in my life. Whitewater rapids in Ontario. A riptide as a toddler. A frozen glove on a ski lift with my father. And in every single one of them the only thing that saved me was surrender. That is where today's episode begins. This is the tenth and final principle in the Yamas and Niyamas series and it is called Ishvara Pranidhana. It translates as surrender, or devotion to something greater than yourself. And it is not about giving up. It is about releas...